Saturday, June 11th was one of the hottest days of the year in Columbia, MD. Ground Control, a fitness and martial arts center used the day to generate a little heat of their own welcoming the local and surrounding community to their annual Open House. The Ground Control team set up a full day of fun and fitness for kids and adults using the 10:30 a.m. to 6p.m. time slot as an opportunity to showcase what the gym has to offer.
Seminars and fitness classes were scheduled throughout the day as well as membership discounts, door prizes, and special entertainment.
Ground Control offers all levels of Brazilian Jiu-Jitsu, Muay Thai/Kickboxing, Yoga, Boxing, Bootcamp, and Personal Training.
Ground Control features several trainers who have competed or actively compete in MMA, Muay Thai and Kick Boxing tournaments. Also, besides the facility in Columbia, they also have sister locations in Baltimore and Owings Mills, MD. For more information about Ground Control go to www.columbia.groundcontrolusa.com.
About the Author:
Darryl Keeton is an avid striking, grappling and wrestling fan living in Upper Marlboro, MD. He holds a black belt in Taekwondo and is also a practitioner of Combat Jujutsu, Boxing and Muay Thai.